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Empower kids to build physical skills, practice monthly values, and develop healthy habits with our Youth Fitness Journal!
This journal includes:
Reflection prompts to practice the value of the month
Weekly workouts to do at home (with family sign-off)
Nutrition tips & activities for healthy eating habits
Goal-setting pages to build focus and motivation
Fun drawing and writing activities to engage all learners
Perfect for CrossFit Kids programs, PE classes, classrooms, or at home. Instill important values, promote health & wellness, and reinforce growth mindset in a kid-friendly way.
Empower kids to build physical skills, practice monthly values, and develop healthy habits with our Youth Fitness Journal!
This journal includes:
Reflection prompts to practice the value of the month
Weekly workouts to do at home (with family sign-off)
Nutrition tips & activities for healthy eating habits
Goal-setting pages to build focus and motivation
Fun drawing and writing activities to engage all learners
Perfect for CrossFit Kids programs, PE classes, classrooms, or at home. Instill important values, promote health & wellness, and reinforce growth mindset in a kid-friendly way.